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 Tel/Minicom: 01603 404440
Fax: 01603 404433
Email: nda@norfolkdeaf.org.uk

 

@norfolkdeaf

 

 

Tinnitus Support Group

 

The word 'tinnitus' comes from the Latin word for 'ringing' and is the perception of sound in the absence of any corresponding external sound. Approximately 5% of the adult population in the UK experience persistent or troublesome tinnitus.

 

There are a number of ways in which troublesome tinnitus can be managed to help reduce its presence and to avoid or reduce other unwelcomed effects such as anxiety, tension or disturbed sleep. Doing something to manage tinnitus better can help avoid a vicious circle of increased anxiety or frustration which otherwise can lead to greater tinnitus.

 

The Tinnitus Support Group exists to provide a greater understanding of tinnitus and its effect on those who experience tinnitus. We have both formal and informal discussions and talks relating to tinnitus and associated problems. External speakers are invited to contribute in the formal meetings and share their knowledge on advances in the field of tinnitus treatment and research.

 

Monthly Meetings

We hold regular meetings at our Thorpe Road premises.The meetings provide:

 

A holistic approach to helping those living with tinnitus

Acknowledgement of the reality of your experience

Mutual support within the group

Regular expert speakers on tinnitus

Information about research into tinnitus

You will need to  book a place at all TSG meetings. To do this:

 

phone (01603 404440)

write (120 Thorpe Road, Norwich, NR1 1RT) or

email (tinnitus@norfolkdeaf.org.uk)

 

To download a PDF version of the timetable, click here.

Date

Time

Topic

Speaker

Information

Thursday 16th November

2:30 – 4:30pm

 Relaxation techniques

 Bibbi Lewis 

We welcome Bibbi once again to give us a helpful talk about using various relaxation strategies to manage tinnitus. 

 

 

 

A Visual Guide to Tinnitus Click here to display a pictorial guide to tinnitus

 

 

 

 

 

 

 Tinnitus Support Group Newsletters
 
 
2016

March 2016 Tinnitus Newsletter

 

Previous Issues

Previous issues of Tinnitus News

 

 

   

Tinnitus Support Group 19th July 2012

Presentation on "CBT As a Treatment for Tinnitus" by Dr Elizabeth Marks, Clinical Psychologist, Royal Throat, Nose and Ear Hospital, London

   

Tinnitus Support Group 13th October 2011...

Part 1 : Presentation by Claire Gatenby 

Part 2 : Presentation by Sam Riseley